Mashed and shredded food :)

Am home after operation and have to mash and shred all the food I eat for the time being or chew it endlessly.  This is so there is not to much stress on the diaphragm and the stomach itself.

This can be either Dinner or lunch, was to be my lunch but ended up as dinner and will be lunch tomorrow as I will only eat half of what is on the plate.

Can not eat too warm food or drinks so this is more or less coldish... but holy cow it tastes delish!!!

So for this what is needed is

Broccoli

Cauliflower

Carrots

These are boiled or steamed if you can.

I used a food processor to shred the broccoli and carrots together

And  then the cauliflower

I did this while they were warm as I knew they would cool while I was fiddling with the fish.

Good piece of Cod or Haddock, steamed.

in the processor with 2 heaped teaspoons of Green Pesto

3 - 4 tablespoons Caesar sauce from Walden Farms

Put on plate and sprinkle some Maldon salt on top.

I put some ketchup on top just for the fun of it.

If it feels dry then add more sauce either on top on plate or in the processor.

This tastes absolutely YUMMMY and to have warm just stick in the oven or microwave...

Enjoy