Breakfast

April 10th 2014

Will add a picture at some point.... 

As you know I have been having morning shakes or smoothies if you like.

I don´t have much time to make good breakfast as I live out of the city and time is luxury.
So for the past well over 2 months I have had my shake and felt totally great.

Side affects are weight loss, sad yeah, LOVE IT

So as I am totally hooked on my breakfast I will in future put up more types of shakes as I try them

Don´t have a name for this one so we will just call it

Berry-Green

6-8 frozen Black berries or other berries of choice
250-300 ml of almond or coconut milk (I am hooked on almond)
1 scoop of Protein (I use Pea protein from NOW)
1/2  avocado in cubes
1 very full tsp of almond butter (I am using one from Rapunzel)
3 drops of Vanilla Stevia (I love French Vanilla from NOW)

Mix an enjoy!

* * *

I have a smoothie or shake or protein drink, don't know what you want to call it :)

I know you can get all sorts of good things in the world but again little tiny Iceland is not a big one on anything but the dratted Wey proteins... dairy, no can use!

JJ Virgin has all in one shake but they don't send to Iceland

This is what I use, it tastes fine, basically no taste, it doesn't cost an arm and a leg

 

6-8 big blackberries or handful of blueberries or raspberries

Then about 250-300 ml of cocos milk or almond milk or mix of both

1 packed scoop pea protein

4-6 drops of vanilla stevia (when I feel like it)

Nice glass and a straw :)

Sorry the pic is not the best, will change that out one day.....

Mix and know that the longer you mix the thicker it gets, I don´t like that much but each has their own preference.  You can use blender or anything that has them knives to chop up the berries.

I am using this and it is perfect for me

I was very cautious when I made this the first time cause I am hellish when it comes to drinking any sort of protein drinks. I know it is crazy difficult to find something that actually tastes nice.

But I love this and I totally love my breakfast.

Hubby does wake up when I smooth it and calls my smoothie maker a concrete grinder.

But I don´t care, I am feeling better and better so I will continue to wake him...

I have one of these every morning and I love how little time and effort it takes as I don´t have much time in the mornings before leaving for work.

Totally the breakfast for people on the run.