Want to share with a link to the place where I found my footing in food choices :)

http://psychologyofeating.com/

There are lots of cool seminars and interviews and one just needs to pick the ones that are of interest and mind you we all have different interests. But I think it is a cool starting point. It was for me :)

Didn't feel like cooking and had lunch at a restaurant so felt more like just a shake for dinner and Chia Pudding. Just waiting for it to be ready to taste and fingers crossed it is delish.

Will post the whole experience :)

Holy moly ohhh yes... delish for sure!!!

I used

1/2 cup coconut milk and I think almond milk would work awesome too
2 tbsp chia seeds  I am going to do 2 1/2 tbsp next time for a bit more thickness.
3 drops French Vanilla Stevia from NOW for the vanilla taste and the sweetness
1 tsp cocoa  this may vary so I suggest you stir in 1/2 tsp and taste and add more as you go.

Everything put in a bowl and whisked together. Into the fridge for 20-30 minutes.... and voilà
I think raspberries would be awesome with this as a treat :)

I am actually going to make myself one in a jar to take with me to work tomorrow as got some cold chicken and salad with some ginger so think it will be the perfect lunch :) Going to add frozen raspberries and just leave it in the fridge... yummm 

If you want more vanilla taste then use vanilla extract ca. 1 tsb and then just 1-2 drops of normal stevia.

Lazy thoughts Frying fish on a pan

Well we all know those days when we are too tired, in too much hurry or just simply having a nice fat lazy spell. Well I got the last one big time.

So instead of lot of stuff on my plate for dinner... it was JUST fish... fried in a pan.
Now you may go woa what does she mean fried in a pan. Fried foods are bad for drama Queens....

Well, this method seems to be working quite well.
I clean and slice the fish into small portions and then put 50/50 coconut flour and flax seed meal on a plate and have it cover the fish just like if you were putting bread crumbs on. But no egg just clean it with cold water and the wet is enough to cover it. Then on the pan and I cook with coconut oil. Good oil for the body so am not measuring it up too much, just add if I feel the need for more.

This tastes yummy, the coconut and flax seed are quite tasty on the outside and then sprinkle some sea salt on top and bingo...

For a more posh, I would do tomatoes, salad and perhaps one of Waldens Farm sauce... they got one that has bacon flavour and is yummylicious.

Been meaning to start on this for some time now, sorry for the wait :)

This blog is basically about my personal progress to a better life through food!

Yes life and food or food and life.

For me, eating correct means feeling less pain!

I have a very delicate stomach that I call drama Queen.

I get punished for every small mistake I make, the drama Queen makes sure of it.

So the title of the blog basically says it all.

This will be food from this or that style and will probably fit within any of the styles mentioned in the blog name.

I am not fanatic and this is not something religious.

Nope... this is about me, myself and I.

You might like to try some of it and you might not.

Enjoy.